Baked Denver Omelet
Author: 
Recipe type: Breakfast, Brunch
Serves: 6
 
Ingredients
  • 1 chopped red bell pepper
  • 1 chopped green bell pepper
  • 1 chopped yellow onion
  • 1 tsp olive oil
  • 1 cup (heaping) chopped cooked ham
  • 8 large eggs
  • ⅓ cup milk, 2%
  • Salt and freshly ground black pepper
  • ½ cup shredded sharp cheddar cheese
  • Sliced avocados, for serving (optional)
  • Chopped chives and hot sauce, for serving (optional)
Instructions
  1. Preheat oven to 400 degrees. Spray a 7 by 11-inch or 9 by 9-inch baking dish with cooking spray.
  2. Heat oil in a skillet over medium-high heat. Once hot, add red and green bell peppers and onion and cook until softened, about 4 minutes. Evenly pour pepper mixture in the bottom of the baking dish.
  3. Sprinkle ham into an even layer over the peppers and onions.
  4. In a large mixing bowl whisk together eggs and milk until well blended. Season with salt and pepper and stir, then pour over mixture in baking dish.
  5. Evenly sprinkle with shredded cheese.
  6. Bake in preheated oven until puffy and set, about 22 - 25 minutes. Cut and serve warm with avocado slices and optional chives and hot sauce.
Nutrition Information
Serving size:  Calories: 202 Fat: 11 g Saturated fat: 4 g Unsaturated fat: 5 g Trans fat: 0 Carbohydrates: 7 g Sugar: 4 g Sodium: 608 mg Fiber: 1 g Protein: 18 g Cholesterol: 273 mg
Recipe by Just Take One Bite at http://www.justtakeonebite.com/baked-denver-omelet/